A Sweet $2 Natural Cure for Chronic Bad Breath

If you’ve read “The Bad Breath Report”, you already know that hydrogen sulfide (which smells like rotten eggs!) is one of the main Volatile Sulfur Compounds, or “VSCs”, produced in 85-90% of bad breath cases.

In a study detailed at the 83rd General Session of the International Association for Dental Research, Dr. Kenichi Hojo of Tsurumi University in Yokohama, Japan, found that sugarless yogurt significantly reduced the levels of oral hydrogen sulfide in 80% of participants.

The 24 volunteers who partook in the study followed strict instructions on oral hygiene, diet and medication intake. The participants first avoided all yogurts for 2 weeks and then had samples of VSCs taken from their mouths. They then ate 90-grams (about 3 ounces) of sugarless yogurt twice-a-day for 6-weeks.

At the end of the study, more samples were taken and a significant reduction in hydrogen sulfide levels was discovered in 80% of participants.

It was postulated that active bacteria in the yogurt, specifically Lactobacillus bulgaricus and Streptococcus thermophilus effectively drowned-out the bacteria responsible for producing the hydrogen sulfide.

While that doesn’t effectively address the root cause of bad breath (as explained in “The Bad Breath Report”), it does show fighting bad breath doesn’t have to be unpleasant. After all, what could be a more pleasant natural cure for chronic bad breath than a pot of tasty yogurt every day!?

To apply findings of this study, simply…

Eat about 3-ounces of sugar-free yogurt containing live
cultures of Lactobacillus bulgaricus and Streptococcus
thermopholis (Check the labels!) every day!

More Than 1 Natural Cure for Chronic Bad Breath

Many people have tried commercial product after commercial product and get nowhere trying to cure their chronic halitosis. This leaves them wondering if there really is a natural cure for chronic bad breath that actually works. While the cause of everyone's halitosis is different, and some may require medical intervention because of gum disease or another serious condition, but for many, there is an effective bad breath cure and home remedy you can try. There is more than 1 natural cure for chronic bad breath. As a matter of fact, there's actually several!

Peppermint Oil or Leaves
One of the best bad breath cures as a home remedy you can try involves peppermint oil and peppermint leaves. Chewing peppermint leaves may sound a bit strange, but they are actually quite tasty. Not only d they help to address your problems with bad breath but when swallowed they help to settle the stomach and reduce stomach acids. Sometimes indigestion is the cause of bad breath, so they protect against that as well.
Peppermint oil works in much the same way, but it also coats the mouth and keeps it moist. A good bad breath cure and home remedy is to keep the inside of the mouth moist, as dry mouth causes bad breath as well. Sometimes we make our mouths excessively dry by what we eat or drink, or by using harsh mouthwashes and rinses.

Salt Water
Gargling with a salt-water mix is another bad breath cure and home remedy. When regular mouthwashes are too harsh, they don't help with bad breath permanently. Their minty smell and taste may mask the bad breath but does little to actually correct the problem. Salt water helps to get rid of germs and bacteria that is typically the cause of bad breath in the first place.

Oral Hygiene
Of course, no bad breath cure or home remedy is going to work if you ignore your oral hygiene in the first place. Make sure you brush and floss regularly. If you notice your breath is bad in the afternoons, bring a toothbrush and some toothpaste to work to use after lunch. Chewing sugarless gum also helps as it stimulates saliva production and this too helps to remove germs from the surface of your teeth and gums. And be sure to brush your tongue when you brush your teeth; many bad breath germs settle on the surface of the tongue.

Conclusion
Now that you know more than 1 natural cure for chronic bad breath, the only thing that is preventing you from enjoying fresh breath is you! Take action today read the “Bad Breath Report” and you will soon a difference made to your life and relationships. I know it did mine!

4 Bad Breath Remedies

Just like body odor, bad breath (otherwise known as halitosis) can make people avoid you. It can effect your self-esteem and you may find yourself voluntarily and gradually withdrawing from social functions. Persistent halitosis is a serious condition that may be caused by mouth bacteria, a decaying tooth, gum disease, or unclean tongue.

Here are 4 chronic bad breath cures that can help you slowly revive your social life:

1. Visit a dental office if you suspect a decaying tooth or some unknown part of your mouth causing this problem. Dental experts often use Halimeter to determine the levels of bacteria in your moth and esophagus.

2. Brush and floss your teeth, and clean the tongue. These practices are still the number one chronic bad breath cure. Brushing removes a large percentage of bacteria, making them fresh and smelling a hundred times better. Wipe off bacteria hanging around your tongue using a tooth brush or a scraper. Doing this at least twice a day will keep your tongue on tiptop shape, making you more confident to french kiss your partner every chance you got.

3. Always carry with you a chewing gum. Dry mouth is also the chief culprit behind an awfully smelling mouth. A mint-flavored gum keeps your mouth lubricated by saliva, thereby reducing bad breath to manageable levels.

4. Gargle some mouthwash before hitting bed. It lowers malodor caused by the mouth's inactivity during sleep. This practice will help you wake up with a fresh breath and an overall confidence in yourself.

The "Bad Breath Report" can give you some very inexpensive insight on a Natural Cure for Chronic Bad Breath.